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Tag: recovery

Low level laser
11 Nov 2018

Low Level Laser improves sports performance

Dr Carmen Hunwardsenathlete, Low level laser, performance, recovery

To test the effectiveness of low level laser in recovery and performance of high level sportspeople, a study put twelve rugby players through a sprint test. The study was randomised, double-blind and placebo controlled, and showed the low level laser does indeed improve performance and recovery. In the first week of the test, the players…

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